Emotional Influences on Eating Behavior: Why We Eat More or Less When We Feel Different
Emotional influences on eating behavior are a powerful force behind the way people eat, often determining food choices, portion sizes, […]
Nutrition and diet
Nafaqooyinka Uurka iyo Nuujinta: Waxyaabaha Muhiimka u ah Hooyada iyo Ilmaha
Waqtiga Uurka iyo naas-nuujintu waxay ka mid yihiin waqtiyada ugu muhiimsan nolosha haweeneyda—muhiim maahan kaliya caafimaadkeeda, laakiin sidoo kale waxay
Why Doctors Are Wrong About Nutrition and Disease Prevention
Nutrition and Disease Prevention Did you know that nutrition and disease prevention are intimately connected, yet 70% of annual deaths
10 Important Benefits of Exercise for Health
Introduction: Why Exercise Is Important for Health Regular physical activity is one of the most powerful habits you can adopt
Stress Management Tips for a Balanced Life
10 FOODS YOUR CAN MANAGE STREAS Stress affects nearly every part of modern life, from productivity to emotional well-being, which
How to Build Healthy Habits That Transform Your Life
Building healthy habits is one of the most effective ways to improve your daily life, especially if you have a
The Ethics of Public Health Providers
Public health is more than disease prevention and health promotion—it’s a commitment to protecting communities through fairness, honesty, and professional
6 Great Reasons Why You Should Start Your Day With Coffee
Coffee is easily one of the most popular beverages in the world. Many can’t start their day without coffee, understandably
11 Foods That Help Heal Knee Pain Naturally
Knee pain is one of the most common discomforts affecting people of all ages. Whether you’re walking, sitting, climbing stairs,
Healthy Diet for Optimal Living
Introduction Eating a healthy diet all through life helps stop malnutrition in different forms and also lowers the risk of
